Anxiety & Depression Counseling in Conneaut Lake, PA

“I should be fine… so why do I still feel this way?”

Anxiety and depression can creep in quietly, disguised as overthinking, burnout, irritability, or low motivation. You may appear to be holding it together on the outside, but internally you feel stuck, exhausted, or lost.

At Karima Mental Health Services, we help you explore the deeper roots of anxiety and depression with compassion and insight. You don’t have to keep “powering through” or pretending everything is okay. With the right support, healing is possible, and you don’t have to do it alone.

Anxiety and Depression services at Karima Mental Health Services in Conneaut Lake, PA

Understanding Anxiety & Depression

Anxiety and depression are common, but that doesn’t make them easy to live with. They impact how you think, feel, and relate to yourself and others. If left untreated, they can lead to chronic stress, relationship strain, low self-worth, or even physical symptoms like headaches, tension, and fatigue.

Whether your symptoms stem from life transitions, trauma, perfectionism, or emotional neglect, our therapists work with you to get to the root, helping you find relief, clarity, and a greater sense of emotional safety.

Common Anxiety & Depression Challenges We Address

Generalized Anxiety (GAD)

GAD involves excessive worry and overthinking about everyday situations, even when there's no clear cause. You may feel constantly on edge, have trouble sleeping, and struggle to relax or concentrate.

Panic Disorder

Generalized Anxiety (GAD)

Panic disorder involves sudden, intense episodes of fear or physical symptoms like a racing heart, chest tightness, or dizziness. You may avoid situations that could trigger these unpredictable attacks.

Mood Dysregulation

Generalized Anxiety (GAD)

Burnout & Exhaustion

Mood dysregulation involves frequent, intense emotional shifts that feel hard to control. You may experience irritability, sadness, or anger that seems to come on quickly or feel out of proportion.

Burnout & Exhaustion

Obsessive-Compulsive Disorder

Burnout & Exhaustion

Burnout results from prolonged stress or emotional overload, often from work, caregiving, or people-pleasing. You may feel emotionally numb, chronically tired, or like you're always running on empty.

Obsessive-Compulsive Disorder

OCD includes unwanted, intrusive thoughts and repetitive behaviors that feel hard to stop. You may feel compelled to perform certain rituals to reduce anxiety, even if they interfere with daily life.

Low Self-Esteem

Obsessive-Compulsive Disorder

Low self-esteem can show up as harsh self-talk, difficulty accepting compliments, or constantly comparing yourself to others. You may feel like you don’t measure up, no matter how hard you try.

Our Approach

At Karima Mental Health Services, we recognize that anxiety and depression are not one-size-fits-all experiences. Whether you're dealing with constant worry, chronic stress, mood swings, or emotional numbness, our approach is personalized, compassionate, and trauma-informed.

We help clients in the Conneaut Lake area and throughout Pennsylvania understand the root causes of their emotional pain, while building effective tools to manage symptoms and reclaim a sense of calm and clarity. Our therapists integrate evidence-based modalities like Trauma-Focused CBT, CPT, DBT skills, and Emotionally Focused Therapy to meet your unique needs.

Together, we’ll move at a pace that feels safe and sustainable, so you can feel more present, empowered, and connected to yourself and the people around you.

Insurance & Payment Info

Trauma Healing Intensives (Adults 18+)

We aim to make therapy as accessible and transparent as possible. Learn more about accepted insurance plans, payment options, and session fees.

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Trauma Healing Intensives (Adults 18+)

For some, weekly therapy sessions just aren’t enough. If you’re feeling emotionally stuck or craving a more immersive approach, our Trauma Healing Intensives offer a space to slow down, dig deeper, and begin moving forward.

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Anxiety & Depression

Calm racing thoughts | Build emotional resilience & confidence | Feel more grounded

“I should be fine… so why do I still feel this way?”

Understanding Anxiety & Depression

Does This Sound Like You?

> I overthink everything and find it hard to turn my brain off.

> Some days I feel numb, unmotivated, or disconnected from things I used to enjoy.

> My thoughts are constantly racing, and it’s hard to slow them down.

> I feel like I’m “too much” or “not enough” all at once.

> I keep it together for everyone else but feel emotionally drained inside.

Common Anxiety & Depression Challenges We Address

Generalized Anxiety (GAD)

Generalized Anxiety (GAD)

Generalized Anxiety (GAD)

Panic Disorder

Generalized Anxiety (GAD)

Generalized Anxiety (GAD)

Mood Dysregulation

Generalized Anxiety (GAD)

Burnout & Exhaustion

Burnout & Exhaustion

Obsessive-Compulsive Disorder

Burnout & Exhaustion

Obsessive-Compulsive Disorder

Obsessive-Compulsive Disorder

Obsessive-Compulsive Disorder

Low Self-Esteem

Obsessive-Compulsive Disorder

Obsessive-Compulsive Disorder

Our Approach

Insurance & Payment Info

Trauma Healing Intensives (Adults 18+)

Trauma Healing Intensives (Adults 18+)

Trauma Healing Intensives (Adults 18+)

Trauma Healing Intensives (Adults 18+)

Trauma Healing Intensives (Adults 18+)

Meet Our Therapists

Dr. Nour Bussard, PsyD, LPC, CCTP-II

Dr. Nour Bussard, PsyD, LPC, CCTP-II

Dr. Nour Bussard, PsyD, LPC, CCTP-II

Devin Bielata, MA, NCC

Dr. Nour Bussard, PsyD, LPC, CCTP-II

Dr. Nour Bussard, PsyD, LPC, CCTP-II

Let’s Start Where You Are

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