Grief can feel all-consuming. You may have lost someone dear to you, experienced a painful life transition, or simply feel like the ground beneath you has shifted. Even when others think you should be "moving on," you're still trying to make sense of what life looks like now.
At Karima Mental Health, we recognize that grief is deeply personal and often nonlinear. Whether you're grieving a loved one, a relationship, your health, or a version of your life that no longer exists, therapy can help you process your pain and begin to heal at your own pace.
Grief is a natural response to deep loss, and it looks different for everyone. The death of a loved one often brings unimaginable pain, leaving a lasting impact on your heart, your identity, and your everyday life. Whether the loss was sudden, expected, or complicated, it can feel like the world has shifted beneath you.
Grief doesn’t always stem from death. You might also be grieving a relationship that’s ended, a life transition you weren’t prepared for, or a dream that no longer feels possible. A diagnosis of a chronic or terminal illness, either your own or a loved one’s, can also bring waves of sadness, fear, and mourning.
No matter what you're carrying, your grief is valid. At Karima Mental Health Services, we offer a compassionate, nonjudgmental space where your unique experience is honored. Together, we can help you process your loss, reconnect with yourself, and move toward healing, on your terms.
The death of a loved one can trigger waves of grief, longing, or disbelief. You may feel numb, overwhelmed, or like you're carrying a sadness that no one else sees.
Complicated Grief involves prolonged, intense mourning that doesn't ease with time and interferes with daily life. You may feel stuck in sorrow, struggle to accept the loss, or feel guilt, numbness, or a loss of identity long after the event.
Transitions like divorce, retirement, or becoming a caregiver can feel disorienting or bring up grief. You may struggle to adjust, find purpose, or feel stable again.
These heartbreaking losses carry complex grief, often layered with guilt, isolation, or a sense that others don’t fully understand the pain you’re in.
Major life changes can alter how you see yourself and your role in the world. You may feel disconnected from who you used to be and unsure of who you are now.
Our trauma-informed therapists at Karima Mental Health Services offer an individualized, heart-centered approach to grief and loss. Whether your grief is fresh or long-held, we hold space for your emotions with deep care and without judgment.
We help clients in the Conneaut Lake area and throughout Pennsylvania understand and process their grief, honor their experience, and begin to reconnect with purpose, self-compassion, and hope. Our therapists integrate evidence-based modalities like Trauma-Focused CBT, CPT, DBT skills, and Emotionally Focused Therapy to meet your unique needs.
Whether you're just beginning your grief journey or feeling stuck in sorrow, we're here to walk with you toward healing.
We aim to make therapy as accessible and transparent as possible. Learn more about accepted insurance plans, payment options, and session fees.
For some, weekly therapy sessions just aren’t enough. If you’re feeling emotionally stuck or craving a more immersive approach, our Trauma Healing Intensives offer a space to slow down, dig deeper, and begin moving forward.
Founder & Owner
Pre-Licensed Professional
Karima Mental Health Services | Specializing in the treatment of trauma and PTSD, offering compassionate, trauma-informed therapy virtually and in person across Pennsylvania.
11106 PA-18 suite 102, Conneaut Lake, PA, USA
Ph: 814-631-0688 | Fax: 814-228-8794
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